The Wellbeing Collective is a collaborative project bringing together local practitioners who offer a wide range of wellness activities. Our goal is to create accessible opportunities for individuals and families to explore different paths to well-being.

Everyone is welcome!
Whether you’re seeking stress relief, community connection, or new ways to support your health, the Wellbeing Collective offers something for you.

Learn About Our
Wellbeing Services

Tapping 

Emotional Freedom Technique (EFT) is a simple, calming practice that involves gently tapping on specific points while repeating positive phrases. It can help reduce stress, release negative thoughts, and support overall well-being—anytime, anywhere.  

Kundilini Yoga & Sound Bath

Kundalini Yoga blends breathwork, movement, and mantra to awaken the body’s inner energy and create a sense of elevated awareness. A sound bath uses resonant instruments like gongs or bowls to wash the mind in soothing vibration, guiding you into deep relaxation and emotional release.

Auricular Acupuncture  

Auricular acupuncture uses gentle stimulation of points on the ear—often with fine needles or ear seeds—to support relaxation, pain relief, and emotional balance. It’s a calming, non-invasive way to help the body restore and heal. You will lie quietly in a group setting for 35-45 minutes, allowing the treatment to take effect. Sponsored by Child Advocacy Center of Ottawa County. 

Offerings This Month

See Upcoming Events

Self Care & Healing

An evening of self‑care and healing becomes a gentle pause from the noise of daily life, inviting you to slow down, breathe deeply, and reconnect with your inner calm. It’s a space designed for restorative practices that nourish your body, soothe your mind, and help you return to yourself with a little more softness and clarity.

Play for Wellness 

Explore how playful activities can boost emotional, physical, and social well-being. This fun, low-pressure class encourages joy, connection, and stress relief—no special skills needed, just a willingness to play and be present. 

Aromatherapy

Aromatherapy wraps you in delicate waves of scent, where warm botanicals unfurl in the air and each inhale feels like stepping into a softer, more luminous version of the present moment. As the aromas settle around you, they melt tension from the body and leave behind a quiet, almost velvety calm that lingers long after the experience ends.

Guided Meditation
Guided meditation feels like being gently led inward, where a calm voice helps you soften the edges of your day and settle into a quieter, more spacious state of mind. As your breath deepens and your awareness drifts, the guidance becomes a kind of inner lantern, illuminating ease, clarity, and a sense of grounded presence.

Community Drum Circle

Join us for a welcoming drum circle open to all levels of experience. Together we’ll explore rhythm as a way to connect, release stress, and support mental well-being. No prior drumming skills are needed—just bring your curiosity and willingness to share in the beat. If you have a drum, bring it along; if not, come as you are and join the circle. This is a space for community, healing, and joy through rhythm.

Dimensions of Wellness

Dimensions of Wellness becomes a playful, hands‑on exploration of how your emotional, physical, social, and spiritual well‑being weave together, inviting you to notice what feels nourished and what’s ready to grow. Through creative prompts and gentle self‑reflection, you get to map your own balance, discovering small shifts that bring your whole self into greater harmony.

Designing for Wellbeing

Designing your home for well‑being is about weaving small, intentional touches—soft light, calming textures, meaningful objects—into your space so it naturally invites your body to exhale the moment you walk in. With just a few thoughtful shifts, your home becomes a quiet refuge that restores your energy and helps you return to the world feeling grounded and replenished. Each offering will touch on a different aspect you can implement in your home.

Support: Loss Due to Addiction 

This group offers a compassionate space for those grieving a loss due to addiction. Share, connect, and begin healing with others who understand—you’re not alone. 

Support: Peer Support Group 

This peer support group offers a safe, welcoming space to share, listen, and connect with others who understand. Come as you are—no pressure to speak, just support and community. 

Support: Family Support Group 

This support group is for families caring for loved ones with disabilities or mental health challenges. It’s a safe space to share, learn, and connect with others who understand the journey. 

Support: SMART Recovery 

SMART Recovery is a science-based support group that helps people overcome addictive behaviors using practical tools for self-empowerment and lasting change. It’s a supportive, non-judgmental space focused on personal growth. 

If you are not a member of the Momentum Center, we invite you to show appreciation for your practitioner’s contribution with a suggested donation of $5.

No one will be turned away from a failure to pay.

Momentum Center Membership is only $1/year!

Is there a cost to attend the events?

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